THE ARTWORK AND SCIENCE OF BODYBUILDING: HOW WILLPOWER, NUTRITION, MENTAL ENERGY, AND GROUP DEVELOP THE ULTIMATE PHYSIQUE AND COMPLETELY TRANSFORM LIFE AT ANY AGE

The Self-discipline and Commitment Powering BodybuildingBodybuilding is excess of lifting weights in the health and fitness center. At its Main, it is a lifestyle of willpower, consistency, and extreme dedication. Every prosperous bodybuilder, regardless of whether newbie or Expert, ought to decide to a demanding regimen that goes over and above th